General > In General...
What do you do for riding fitness?
sandblaster:
P90X is a great work out.
I have a couple of buddies that are iron men after doing that for about a year.
I'm training for a Tough Mudder run in September.
Don't know what Tough Mudder is?
Check it out:
http://toughmudder.com/
Can't wait.
Hope my knees, hernia, herniated disc, recovering shoulder and ribs hold out :-D
dirtjunkie85:
That tough mudder stuff looks like I would wanna give it a try! Would love to see what the old body still has :wink:
smithpa68:
I use a concept 2 rower when am off the bike for a bit. But I mostly just ride. No substitute. :-D
dirtjunkie85:
I agree smithpa68 If that's all I could do indeed the best workout!
sandblaster:
Just a rehash.
I'm now up to 2 hour work outs 5 days a week.
1 hour of weights, 1/2 hour tread mill and 1/2 hour swimming.
I can't wait for this spring for some good riding weather.
I'm gonna tear up some sand :-)
Since I'm turning 50 in a few months I even thought about running in some MX old man classes :-)
That just doesn't sound right...
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