General > In General...
What do you do for riding fitness?
ylwgtr:
the 130kg deadlift over a set of doubles doesnt always end up nice
bens87braap:
Eating habits not so good as a tradie sort of eat what u can when u can but i do alot of running and cycling. I compete in a obstacle race called Spartan Race 4 times a year so need to be fit. 2 runs at 5 km each week and cycle on the off days untill i have had enough, Plus i ride my KX almost daily its a work out on its own.
b4himdude:
well im 41 and im a roofer / construction worker. i stay pretty well in shape on a roof all day. up and down ladders. do a lot of sweating. drink i have no idea how many gallons of water a day. and it all turns to sweat. peanut butter and jelly sandwiches, oranges. and ice cream(gotta have my ben and jerrys)... milk for dinner. not a rabbit. dont do the carrot thing. meat and potatoes here.
Aussie Lou:
Cycling is great for your leg strength and endurance. You should be hanging on to your KX with your legs, or any motorcycle, if you want to get the most out of it.
Foxx4Beaver:
mmmmm....freshly picked cherries!
these are gonna taste good once I soak em in some Grey Goose and put in the freezer for 2 days!
not really a "riding fitness" combination...but mmmm, mmmm.
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