General > In General...

What do you do for riding fitness?

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J.ellwanger:
I eat anything thats not packaged, boxed,
 I.E. fresh meat, and veggies, and fruit,
and do all manual labor, lol, i carry things instead of using carts, rake the lawn, aerate my lawn by hand (lol 2 holes 6" apart at a time)
 lol i avoid machines, Except the K5, to keep my body going, since i will not go to the gym (lazy or something)
its paid off, have the nick name of the OX around my coworkers, i dont slow down, i dont need energy drinks, and after working my ass off all day long, im still ready for another 8 hour work day, lol not sure where i get the energy, but im doing something right for the energy. lol though my friend look at me like im a freak

sandblaster:
Today is onions, bell peppers, cabbage, brown rice, carrots, noodles, and shop sauce..

Foxx4Beaver:

--- Quote from: sandblaster on April 02, 2014, 06:59:02 AM ---Today is onions, bell peppers, cabbage, brown rice, carrots, noodles, and shop sauce..

--- End quote ---

what's the shop sauce?...VP-C12?...or higher?

sandblaster:
Today was triple ginger  8-)

ylwgtr:
coffee half a cow and this tecate for building up the guns

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