General > In General...
Back Problems Anyone have any? Found any help?
sdkx500:
Thanks for all the tips. I appreciate it. I dont want to give up yet and sell the bike. Plus i have new fresh top end.
Thanks again,
T
KXcam22:
SDKX,
I think just about everyone has this issue. Me Too!! A great floor exercise I have found (after trying a zillion) is to lie on your side (body straight) propped up on your forearm with your weight on your feet and forearm. Then do side bends. Once a day for a few days makes a big difference. I am also a fan of Chiropractors. I raced MX for 15 years and it took a bit of Chiro work to straighten me out. Cam.
Rick:
A number of years ago, I injured my back at work, and was off work for an entire year. Everyone wanted to do surgery. NO THANKS. A quick trip to the Chirppractor, and viola, good as new. I don't go as often as Paul, but at least once every two months. The guy I found is really into Sports Medicine, and provides support to all the football programs around here. The best I have ever used. Be careful, some folks think they can cure everything, and want you on a regiment a few times a week. You'll have to find the balance for you needs.
Check around and find the same kind of doc I have in your area. You will not be disappointed.
Rick
Paul:
I get a trip a month per my insurance before it comes out of pocket. Might as well use 'em before you loose 'em 8)
sdkx500:
Thanks for the tips! I am trying everything to get back in order. I even went to a accupuncturist and let them stick needles in me...... something about my chi. I will do some research on chiro's in my area. Thanks again for everyones input because as you know when your back hurts real bad.... you cant do much of anything.
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